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Stigma hurts, but you can protect yourself against false perceptions of psychosis by learning as much as you can about it from reputable sources, and by talking with other people who have experienced psychosis, for example on the SANE Forums.Related: Guide to reducing stigma • Fact vs myth: mental illness & violence • Who should I trust to tell about my mental illness?If you think you or someone you know might be experiencing these changes in their thinking or behaviour now, see a doctor immediately.The best place to start in getting a diagnosis is your GP.Caring for someone experiencing psychosis can be frightening, frustrating and exhausting.

Symptoms include: False, irrational beliefs that can’t be changed by evidence and aren’t shared by other people from the same cultural background.

They can make an assessment and refer you to a psychiatrist for full diagnosis & treatment.

Psychosis is usually diagnosed as part of another mental illness, like schizophrenia, schizoaffective disorder or bipolar affective disorder.

In most cases, psychosis is experienced as an ‘episode’: a period of acute symptoms like delusions and hallucinations.

But psychosis frequently begins with general, hard-to-pin-down changes in a person’s thinking and behaviour, like trouble with attention and concentration, irritability, depression, anxiety, suspiciousness, insomnia, social withdrawal and trouble at work or school.

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